Outdoor playground

Outdoor playground is an important part of children's good childhood memories of childhood, now more and more parents are willing to take children out of the playground, then outdoor playground for children's growth What are the benefits?

This article mainly contains the following points;

1. Reduce the risk of myopia

2. Reduce stress

3. Strengthen the body

First, it can reduce the risk of myopia

In the current era of developed networks, children's free time is contributed to mobile phones and computers, which has a great impact on children's eye health, which will lead to long-term eye fatigue and myopia. If parents take their children out in their free time, they can effectively stay away from mobile phones and computers and protect their children's vision.

Second, reduce stress

In highly focused learning, occasionally going to the playground to relax can reduce stress, improve mood, and improve concentration.

Third, strengthen the body

In addition, it is also very important that outdoor exercise helps to fight obesity. Obesity can bring serious physical diseases, and in outdoor playgrounds, children can run back and forth, climb, exercise, control the body's balance, weight transfer ability and rhythm for purposes such as. Outdoor sports can not only strengthen the body, but also exercise the strong will of children.